Sunrise over Mountains

COACHING

"change begins at the edge of your comfort zone"

Together we will define your challenges and find strategies and tools for navigating your life in a way that feels authentic to you and your specific needs. 

Life Coaching

Life Coaching is a resource to help guide and support you in creating a better life for yourself. My life coaching practice assists you in examining past narratives and core beliefs while focusing on creating awareness, defining values, finding purpose, and discovering strategies to help you engage in life in a way that is more meaningful and satisfying. 

 

We all experience moments of feeling stuck, anxious, depressed, discouraged, apathetic, lost, hopeless, and ashamed. Sometimes, we just need a partner that can hold us accountable for reaching goals. Coaching can be an extremely valuable resource to help you address these concerns in a way that leaves you feeling informed and empowered to create a more rewarding life.

White Sand and Stone